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Colds, coughs and sore throats are common in children and are usually caused by bacteria or viruses. They tend to occur more frequently in the winter months. Sore throats: A sore throat is often described as pain or discomfort in the throat and may be a symptom of bacterial or viral infection.

Becoming a mum is a transformative experience, but it’s also a steep learning curve. New mums have to learn to care for their baby as they deal with exhaustion, their changing body, fresh family dynamics and a whole new routine. It’s basically an extreme sport, so it figures that a little bit of coaching would come in handy!

Nothing can prepare a parent for the sleepless nights that having a new baby brings. Except for maybe a stint in a special forces commando unit in the army. If that unit was required to exist on little to no sleep for months at a time, whilst simultaneously caring for a small infant and recovering from childbirth. Then it might be close